Understanding Cronometer’s Nutrient Ratios – Omega 6 and 3

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario:   Omega 6/Omega 3  Omega 6 and 3 are two essential fats that are categorized as polyunsaturated fatty acids, or PUFAs for short. These fats are essential since we lack the ability to make them […]

Fitness Trucking Video

Siphiwe Baleka

We hope you enjoyed the guest post from Siphiwe at Fitness Trucking. If you’ve not had a chance to read it, click here https://cronometer.com/blog/truckers-lose-weight-with-cronometer-com/ We just watched a great video of Siphiwe from 2015 with Huffington Post that we’d like to share with you:

Helping Truckers Lose Weight with cronometer.com

My name is Siphiwe Baleka and I am the Founder of Fitness Trucking. Changing The Culture Of The Unhealthiest Occupation Fitness Trucking was founded in order to revolutionize the transportation industry by creating a culture of fitness within it. My goal is to take the unhealthiest occupation in America, and make it a model for […]

Six Tips for Successful Weight-Loss Tracking

I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor at cronometer.com, where I answer all your nutrition and health-related questions in the forums. This is my second blog post on cronometer.com If you’ve ever tried to lose weight in […]