Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist utilizing cronometer.com to help run a busy private practice in Ontario, discussing the challenge of healthy eating during the holidays. There’s a reason most people set health and fitness goals after the holidays; changing or maintaining your health habits is difficult to do in the
Month: December 2017
Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, explaining the benefits of the calcium and magnesium information you can get from Cronometer.com (https://cronometer.com). Included at the end are links to Susan’s previous article’s. Calcium What is calcium and why do I need it?