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Net carbs and total carbs are an option now.

On the diary page below where you put your foods eaten for the day, you…

Frank Alvarez

Dynamic Macronutrient Targets: What They Mean

In this blog we will discuss the new change to Cron-O-Meter, dynamic macronutrient targets and…

Frank Alvarez

Jawbone is here!

We’ve just launched support for Jawbone devices. If you own a Jawbone device you can now…

Frank Alvarez

The Dietary Reference Intakes, not enough for you? Here are some options to consider.

In our last blog we talked about the USDA’s verbiage for nutritional information and showed…

Frank Alvarez

How to Read Nutrition Fact Labels: Step One in Healthy Eating

By Frank Alvarez - Health Coach The process of determining if a food is nutritious or…

Frank Alvarez

Database updated with new USDA sr28

The USDA has recently released version sr28 of their food database. We’ve updated our foods with…

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Marking Days as Complete

You can now mark a day in your diary as 'Completed' when you're confident the…

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35000 new food products added

A few days ago we rolled out the addition of a new data source for…

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Recent changes to the Calories Summary & Nutrition Targets

About a month ago we released our new Calories Summary widget and we got lots…

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Downtime Post-mortem

Late last night we suffered a major outage lasting four hours (7 AM - 11AM…

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