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Garmin Support Added

We’ve just rolled out support for garmin devices! You can now sync your Garmin data…

admin

Device Sync Updates

Just a few small updates today on our device integrations. We've added a 'Export Food Calories'…

admin

New gold features: printable full reports & oracle updates

We've just rolled out some updates for our gold subscribers! A new 'Full Report' section…

admin

Retiring unused Foods & Recipes

If you’re like me, you have a lot of older custom foods and recipes you…

admin

Macro Tracking Changes, Ketogenic Mode, & Body Snapshots

Today we have a few changes to the dynamic macronutrients feature. These changes are on…

admin

What’s Up With Vitamin A?

What’s up with vitamin A and Cron-O-Meter? I have one lousy small carrot and I…

Frank Alvarez

Net carbs and total carbs are an option now.

On the diary page below where you put your foods eaten for the day, you…

Frank Alvarez

Jawbone is here!

We’ve just launched support for Jawbone devices. If you own a Jawbone device you can now…

Frank Alvarez

The Dietary Reference Intakes, not enough for you? Here are some options to consider.

In our last blog we talked about the USDA’s verbiage for nutritional information and showed…

Frank Alvarez

How to Read Nutrition Fact Labels: Step One in Healthy Eating

By Frank Alvarez - Health Coach The process of determining if a food is nutritious or…

Frank Alvarez