{"id":38071,"date":"2019-02-11T19:03:56","date_gmt":"2019-02-11T19:03:56","guid":{"rendered":"https:\/\/tiller.cronometerdev.com\/blog\/?p=38071"},"modified":"2025-02-10T13:13:26","modified_gmt":"2025-02-10T21:13:26","slug":"how-to-track-beta-hydroxybutyrate-with-cronometer","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/how-to-track-beta-hydroxybutyrate-with-cronometer\/","title":{"rendered":"How to Track Beta-Hydroxybutyrate with Cronometer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38071\" class=\"elementor elementor-38071\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cb7ae3 e-flex e-con-boxed e-con e-parent\" data-id=\"9cb7ae3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d908e elementor-widget elementor-widget-text-editor\" data-id=\"b7d908e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hey Keto Users! We are proud to announce that we provide support for tracking exogenous ketone supplements.<\/p>\n<p>Most keto dieters are familiar with BHB, or Beta-hydroxybutyrate, but if you aren\u2019t then it\u2019s one of the three \u201cphysiological\u201d ketone bodies produced and burned in our cells.<\/p>\n<p>While the body can naturally produce BHB for fuel on a low-carb diet or by fasting, many ketone supplements now include BHB to provide a faster alternative to natural ketone production.<\/p>\n<p>We understand that monitoring your ketones is an integral part of achieving maximum results with the ketogenic diet which is why we\u2019re adding more tools to help you reach your goals. BHB quantities have been added to many of our existing supplements and can now be tracked in your Diary!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990b713 elementor-widget elementor-widget-heading\" data-id=\"990b713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How To Track Beta-Hydroxybutyrate (BHB) In Cronometer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a190c29 elementor-widget elementor-widget-text-editor\" data-id=\"a190c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Navigate to More &gt; Targets &gt; General. From there, toggle on or tick &#8220;visible&#8221; Beta-hydroxybutyrate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hey Keto Users! We are proud to announce that we provide support for tracking exogenous ketone supplements. Most keto dieters are familiar with BHB, or Beta-hydroxybutyrate, but if you aren\u2019t then it\u2019s one of the three \u201cphysiological\u201d ketone bodies produced and burned in our cells. While the body can naturally produce BHB for fuel on [&hellip;]<\/p>\n","protected":false},"author":38436,"featured_media":54821,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,7],"tags":[],"class_list":["post-38071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-app-updates","category-nutrition"],"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/38071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/38436"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=38071"}],"version-history":[{"count":0,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/38071\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/54821"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=38071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=38071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=38071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}