{"id":40202,"date":"2020-09-25T16:35:55","date_gmt":"2020-09-25T16:35:55","guid":{"rendered":"https:\/\/tiller.cronometerdev.com\/blog\/?p=40202"},"modified":"2025-01-20T15:23:19","modified_gmt":"2025-01-20T23:23:19","slug":"feature-friday-coupleofketos","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/feature-friday-coupleofketos\/","title":{"rendered":"An Interview With Keto User, Sam"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40202\" class=\"elementor elementor-40202\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-040b191 e-flex e-con-boxed e-con e-parent\" data-id=\"040b191\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-315f841 elementor-widget elementor-widget-text-editor\" data-id=\"315f841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We met Sam of @coupleofketos through Instagram and were floored at his transformation! Sam shares his and his wife&#8217;s journey on the ketogenic diet and they share awesome recipes to get others inspired!<\/p><p>We were lucky enough to get to chat with Sam and ask him some questions! Check it out!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae9fbc elementor-widget elementor-widget-heading\" data-id=\"6ae9fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Did You Learn About Cronometer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfcc556 elementor-widget elementor-widget-text-editor\" data-id=\"cfcc556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I originally heard about Cronometer while watching one of Keto.Connect&#8217;s videos on YouTube.\u00a0 They mentioned how comprehensive the app was and how it actually tracked all of the micronutrients and vitamins as well as macronutrients.<\/p><p>We had really just started our Keto journey at the time, and weren&#8217;t tracking macros just yet.\u00a0 It wasn&#8217;t until about March of 2019 that I decided to see what kind of change I could make, and I remembered them mentioning Cronometer previously so I decided to give it a try.\u00a0 Loved it ever since.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b669c elementor-widget elementor-widget-heading\" data-id=\"d2b669c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Your Favorite Cronometer Feature?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a40052f elementor-widget elementor-widget-text-editor\" data-id=\"a40052f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I think the barcode scanner has to be my favorite feature because it just makes tracking extremely easy.\u00a0 I also really like the ability to share recipes with full nutrition info with friends!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927fed3 elementor-widget elementor-widget-heading\" data-id=\"927fed3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tell Us About Your Diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c46a48 elementor-widget elementor-widget-text-editor\" data-id=\"5c46a48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As far as the diet, we are Keto as much as possible.\u00a0 We usually take breaks around Thanksgiving and Christmas, and include cheat days every 2 or 3 weeks when we are on plan.\u00a0 For me, the high fat levels on Keto really help me focus my mind, and really make it very hard to overeat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We met Sam of @coupleofketos through Instagram and were floored at his transformation! Sam shares his and his wife&#8217;s journey on the ketogenic diet and they share awesome recipes to get others inspired! We were lucky enough to get to chat with Sam and ask him some questions! Check it out! How Did You Learn [&hellip;]<\/p>\n","protected":false},"author":38436,"featured_media":53227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2337],"tags":[],"class_list":["post-40202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-user-stories"],"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/40202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/38436"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=40202"}],"version-history":[{"count":0,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/40202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/53227"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=40202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=40202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=40202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}