{"id":48072,"date":"2023-03-22T11:52:27","date_gmt":"2023-03-22T18:52:27","guid":{"rendered":"https:\/\/tiller.cronometerdev.com\/blog\/?p=48072"},"modified":"2025-07-25T13:31:26","modified_gmt":"2025-07-25T20:31:26","slug":"how-to-nutrition-report","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/how-to-nutrition-report\/","title":{"rendered":"Get to Know Your Nutrition: A Look at Cronometer\u2019s Nutrition Report"},"content":{"rendered":"\t\t
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Recent Cronometer<\/a> research has indicated that up to 85% of our users aren’t taking advantage of our Nutrition Report functionality – \ud83e\udd2f.<\/p>

Tracking your food is only the first step. To understand how your diet supports your health goals, you need clear, meaningful insight, and that\u2019s where <\/span>our Nutrition Report <\/span><\/b>comes in.<\/span>\u00a0<\/span><\/p>

Available on both web and mobile, the Nutrition Report and the Daily Report pull together the data from your Diary and turn it into actionable insights. It\u2019s an easy way to spot patterns, check your nutrient intake, and make adjustments without digging through raw data.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What Is The Nutrition Report?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Nutrition Report gives you a comprehensive overview of your dietary intake across a specific time period. From macronutrients and micronutrients to energy balance, it helps you assess how well your eating habits align with your goals.<\/p>

If you’re tracking to lose weight, improve performance, or manage a specific health condition, the report helps you stay focused and informed.<\/p>

Cronometer Basic users can see the average intake of nutrients over seven days. Gold subscribers<\/a>, however, are able to view their data over any date range.\u00a0<\/p>

Since not many people are eating the same thing every day – variety is the spice of life – this is super helpful in identifying trends in your nutrition intake. You may eat tons of vitamin E one day, but not so much the rest of the week so take a look occasionally to see how you’re stacking up over a longer time frame.<\/p>

Access this by tapping on Report from the Discover Tab or Trends > Nutrition Report from the web app.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Where To Find It<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To access the Nutrition Report on mobile, tap on Report from the Discover Tab or Trends > Nutrition Report from the web app.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Customize Your Report<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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No two users eat the same way, and your report can reflect that. Cronometer gives you several ways to tailor the data:<\/span>\u00a0<\/span><\/p>

Choose a Time Frame: <\/span><\/b>Want to see how your week\u2019s going? Curious about a month-long challenge?<\/span> Gold subscribers<\/span><\/b><\/a> can set custom time ranges, while <\/span>basic users<\/span><\/b> can view up to one week before today.<\/span>\u00a0<\/span><\/p>

Pick Which Days to Include: <\/span><\/b>Control the accuracy of your report by choosing:<\/span>\u00a0<\/span><\/p>