{"id":49614,"date":"2023-07-07T14:49:36","date_gmt":"2023-07-07T21:49:36","guid":{"rendered":"https:\/\/tiller.cronometerdev.com\/blog\/?p=49614"},"modified":"2025-02-10T17:29:56","modified_gmt":"2025-02-11T01:29:56","slug":"workout-with-don","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/workout-with-don\/","title":{"rendered":"Work Out With Don Saladino"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"49614\" class=\"elementor elementor-49614\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52bf8b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52bf8b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7ce6c1\" data-id=\"f7ce6c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91c5a24 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"91c5a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here at Cronometer, we love our users and want to see each and every one of you achieve your health and wellness goals. To help you along that path and to keep you moving and motivated during these hot summer months, we&#8217;ve partnered up with our favourite celebrity trainer and fitness entrepreneur, Don Saladino and have released three free fitness routines to all Cronometer users.<\/p>\n<p>This means, as long as you have a Cronometer account, you&#8217;ll now have access to a <a href=\"https:\/\/cronometer.com\/workout-with-don\" data-wplink-edit=\"true\">selection of exercise programs<\/a> curated by Don, completely free of charge!<\/p>\n<p>There are three exercise programs to choose from. The 3-day express, the 4-day boot camp and the 5-day super charge programs are all bodyweight-based fitness routines and do not require any additional equipment. All three of the workout plans are doable at any fitness level and can be done from anywhere.&nbsp;<\/p><p>We&#8217;re hoping that these will act as a helpful tool to get started with resistance training or spark inspiration into your existing fitness routine. Don&#8217;t forget to log them in your Cronometer account when you&#8217;re done!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6d930 elementor-widget elementor-widget-spacer\" data-id=\"2d6d930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da8536 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"8da8536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/cronometer.com\/workout-with-don\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Work Out With Don<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db7988 elementor-widget elementor-widget-spacer\" data-id=\"5db7988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dfd608 elementor-widget elementor-widget-heading\" data-id=\"6dfd608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Don Saladino<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27178a3 elementor-widget elementor-widget-text-editor\" data-id=\"27178a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Don has coached actors, athletes, &amp; musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick &amp; mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively &amp; Jake Gyllenhaal are among his roster of clients. He has been tapped as a fitness expert in publications such as Muscle &amp; Fitness, Men&#8217;s Health, Women&#8217;s Health, &amp; Men&#8217;s Fitness. He sits on the advisory board of Men&#8217;s Health Magazine.<\/p><p>Don personally uses Cronometer to track his macro and micronutrient intake and also takes advantage of our platform built for healthcare professionals,\u00a0<a href=\"https:\/\/cronometer.com\/pro\">Cronometer Pro<\/a> to track the nutrition of his clients.<\/p><p>In March 2018 &amp; October 2021, it was his great honor to shoot the cover of the iconic Muscle &amp; Fitness Magazine. Don lives in New York with his wife, Mel, and their two children, Amelia and Donny Jr. &#8211; &amp; their pups Rigatoni &amp; Sambuca.<\/p><p>For more information on Don Saladino, <a href=\"https:\/\/donsaladino.com\/\">visit his website<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here at Cronometer, we love our users and want to see each and every one of you achieve your health and wellness goals. To help you along that path and to keep you moving and motivated during these hot summer months, we&#8217;ve partnered up with our favourite celebrity trainer and fitness entrepreneur, Don Saladino and [&hellip;]<\/p>\n","protected":false},"author":42203,"featured_media":49636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8],"tags":[],"class_list":["post-49614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/49614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/42203"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=49614"}],"version-history":[{"count":0,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/49614\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/49636"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=49614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=49614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=49614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}