{"id":53741,"date":"2024-08-28T18:27:34","date_gmt":"2024-08-29T01:27:34","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=53741"},"modified":"2024-12-19T15:35:21","modified_gmt":"2024-12-19T23:35:21","slug":"nutrition-course","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/nutrition-course\/","title":{"rendered":"Intro To Nutrition 101 With Cronometer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"53741\" class=\"elementor elementor-53741\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24713dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24713dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8eaf8c\" data-id=\"b8eaf8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-428d4c6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"428d4c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hey there, health enthusiasts and food-tracking fans! Nutrition 101 with Cronometer is your chance to hop on a fun, nutritious, and rewarding nutrition course that&#8217;s all about celebrating healthy eating and mindful nutrition.<\/p><p>Join us in a journey of dietary discovery and wellness. Whether you&#8217;re a seasoned food tracker or just starting out, this nutrition course is the perfect opportunity to learn more about your own health and nutrition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c1346 elementor-widget elementor-widget-menu-anchor\" data-id=\"30c1346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"motivate\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-292151e elementor-widget elementor-widget-heading\" data-id=\"292151e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How To Enroll<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f773c3d elementor-widget elementor-widget-text-editor\" data-id=\"f773c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Within your first week of signing up for a Cronometer account, you&#8217;ll have the opportunity to enroll from within the app.<\/p><p>Look out for an in-app message prompting you to join and click &#8216;Enroll Now&#8217;. Don&#8217;t see it? Try this:<\/p><ul><li>Force close the app and open it again.<\/li><li>Check your Newsfeed. Tap Discover &gt; tap the megaphone icon in the top right-hand corner &gt; press and drag down to update your feed.<\/li><li>Send an email to support@cronometer.com.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b1e395 elementor-widget elementor-widget-heading\" data-id=\"8b1e395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Course Curriculum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e7958 elementor-widget elementor-widget-text-editor\" data-id=\"63e7958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Once enrolled, we&#8217;ll send you educational content throughout the month helping you to learn the basics of nutrition.<\/p><ul><li>Week 1: <a href=\"https:\/\/cronometer.com\/blog\/nutrition-101-calories-and-macronutrients\/\">Calories and Macronutrients<\/a><\/li><li>Week 2: <a href=\"https:\/\/cronometer.com\/blog\/nutrition-101-vitamins\/\">Vitamins<\/a><\/li><li>Week 3: <a href=\"https:\/\/cronometer.com\/blog\/nutrition-101-minerals\/\">Minerals<\/a><\/li><li>Week 4: <a href=\"https:\/\/cronometer.com\/blog\/nutrition-101-using-cronometer\/\">Leveraging Cronometer\u00a0<\/a><\/li><\/ul><div>\u00a0<\/div><div>The course includes several homework assignments that are designed to\u00a0help you find new Cronometer functionality and apply your newfound nutrition knowledge to your own diet.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6189a57 elementor-widget elementor-widget-heading\" data-id=\"6189a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips For Success<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927231c elementor-widget elementor-widget-text-editor\" data-id=\"927231c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In order to get the most out of our Nutrition 101 course, we recommend you:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01cf282 elementor-widget elementor-widget-heading\" data-id=\"01cf282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Subscribe to emails<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de35fda elementor-widget elementor-widget-text-editor\" data-id=\"de35fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Make sure you are subscribed to our emails to get the most out of the course. Navigate to More &gt; Account &gt; Privacy and make sure the &#8216;Send me emails and promotional newsletters&#8217; is toggled on.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9359bcc elementor-widget elementor-widget-heading\" data-id=\"9359bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Join the Reddit thread<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aed65e elementor-widget elementor-widget-text-editor\" data-id=\"1aed65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you&#8217;re looking to connect with a community of fellow students, head to Reddit! We&#8217;ve created a thread just for you guys to share what you&#8217;ve learned and to help answer any questions. <a href=\"https:\/\/www.reddit.com\/r\/cronometer\/comments\/1f2u0t9\/nutrition_101_back_to_school_with_cronometer\/\">Find it here<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0152dee elementor-widget elementor-widget-heading\" data-id=\"0152dee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Like &amp; follow Cronometer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9841ea elementor-widget elementor-widget-text-editor\" data-id=\"c9841ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For nutrition info and motivational content, make sure you&#8217;re following us on <a href=\"https:\/\/www.instagram.com\/cronometer_official\/\">Instagram,<\/a>\u00a0<a href=\"https:\/\/www.facebook.com\/cronometer\">Facebook<\/a> and\/or\u00a0<a href=\"https:\/\/twitter.com\/cronometer\">Twitter<\/a>! We always like to keep you educated and motivated.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1249d5 elementor-widget elementor-widget-heading\" data-id=\"b1249d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Share your progress<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a88e8a5 elementor-widget elementor-widget-text-editor\" data-id=\"a88e8a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We can&#8217;t wait to see you apply your learnings! Show us your streak numbers, your Diary page, your selfies or your workout routines! Sharing your progress is easier than ever with our\u00a0<a href=\"https:\/\/cronometer.com\/blog\/cronometer-updates-whats-new-improved\/\">Share feature<\/a>.<\/p><p>Don&#8217;t forget to tag us or use #CronoLove on your posts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a567663 elementor-widget elementor-widget-heading\" data-id=\"a567663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn on!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb80c5 elementor-widget elementor-widget-text-editor\" data-id=\"4eb80c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To all of our users and beyond, we wish you a wonderful back to school season! And if you&#8217;re planning to hop on the course with us, may the odds be ever in your favour.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hey there, health enthusiasts and food-tracking fans! Nutrition 101 with Cronometer is your chance to hop on a fun, nutritious, and rewarding nutrition course that&#8217;s all about celebrating healthy eating and mindful nutrition. Join us in a journey of dietary discovery and wellness. Whether you&#8217;re a seasoned food tracker or just starting out, this nutrition [&hellip;]<\/p>\n","protected":false},"author":42203,"featured_media":54731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"class_list":["post-53741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/53741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/42203"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=53741"}],"version-history":[{"count":0,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/53741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/54731"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=53741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=53741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=53741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}