{"id":54326,"date":"2024-10-08T15:08:31","date_gmt":"2024-10-08T22:08:31","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=54326"},"modified":"2025-04-16T11:33:24","modified_gmt":"2025-04-16T18:33:24","slug":"suggest-food","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/suggest-food\/","title":{"rendered":"How To: Use Food Suggestions (Gold Feature)"},"content":{"rendered":"\t\t
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Here at <\/span>Cronometer<\/span>, <\/span>we\u2019re<\/span> always looking for innovative ways to help you reach your nutrition goals with ease. <\/span>That\u2019s<\/span> why <\/span>we\u2019re<\/span> excited to introduce our newly updated Food Suggestions feature for <\/span>Gold<\/span> users!<\/span><\/span><\/p>

The upgraded Food Suggestions feature uses artificial intelligence to analyze your nutritional targets, preferences, and even your dietary restrictions to suggest foods and recipes that will help you reach your targets for the day.\u00a0<\/span><\/span>Whether <\/span>you\u2019re<\/span> aiming for a balanced diet, muscle gain, weight loss, or managing a specific health condition, this feature has you covered!<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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How Does It Work?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The AI will consider your daily macro and micronutrient targets and offer suggestions that are tailored to you. For each meal suggestion, you can view and edit the meal items by tapping Meal<\/span> Items and using the X and Add Meal Items to customize the meal to suit your needs. You can also swipe through the Target Bars to see how the meal will affect your macro and micronutrient targets\u2014note that the dashed line is what the suggested food will add to your targets.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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On The Mobile App<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To use the Food Suggestions on the mobile app, tap the <\/span>+<\/span><\/b> at the bottom of the screen, then tap Suggest Food. From there, you can customize your dietary restrictions by diets, meals, or by common exclusions. Once you have your filters selected, tap Get Suggestions and let the AI magic do its work!<\/span>\u00a0<\/span><\/p>

Once you have found the meal you like, tap Add to Diary. If you need to make any tweaks to the meal or change quantities of ingredients, swipe right on the Diary entry, then tap Adjust Meal. From there, you can adjust your ingredients as you need. To learn more about the Food Suggestions feature, visit our <\/span>User Manual here<\/span><\/a>.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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On The Web App<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The process is similar on the web. Click Foods on the left menu > Click Suggested Foods > and let Cronometer create meals for you! Visit our User Manual<\/a> for more details or check out our Cronometer University video below.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In Conclusion<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Upgrade to Gold<\/a> today to unlock this powerful tool and get personalized meal ideas that match your unique nutrition goals and preferences. To learn more about the other great features Cronometer Gold has, visit our <\/span>blog here<\/span><\/a>.<\/span><\/b> To upgrade to Gold, <\/span>click here<\/span><\/a>!<\/span>\u00a0<\/span><\/p>

Happy tracking!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Here at Cronometer, we\u2019re always looking for innovative ways to help you reach your nutrition goals with ease. That\u2019s why we\u2019re excited to introduce our newly updated Food Suggestions feature for Gold users! The upgraded Food Suggestions feature uses artificial intelligence to analyze your nutritional targets, preferences, and even your dietary restrictions to suggest foods […]<\/p>\n","protected":false},"author":42208,"featured_media":54337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2337],"tags":[],"class_list":["post-54326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-user-stories"],"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/54326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/42208"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=54326"}],"version-history":[{"count":3,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/54326\/revisions"}],"predecessor-version":[{"id":57314,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/54326\/revisions\/57314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/54337"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=54326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=54326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=54326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}