My name is Andy Trinh and I have been involved in the fitness industry as a Personal Trainer and Coach since 2007. Having worked 5 years in a commercial gym, 8 years in a Crossfit box, engage in corporate wellness and coaching online nutrition, I have accumulated a wealth of knowledge.
Over the years, I have seen a rise in fad diets and nutrition programs promising quick and easy results. Let me tell you something... they don't exist!
This is where I come in. I will show you the proper foundations of nutrition. It's not going to be fancy. It won't be the short way. But it'll definitely be the right way.
What is my opinion on being healthy? It's simple! Being in a healthy body fat range, eating foods that make me feel amazing and look great. Basically using my nutrition to live my best life. And you know what? I can show you how!
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