Mary Kay Irving, LCSW, CNTP is a Boulder area and online nutrition and lifestyle coach and educator, speaker and EMDR trauma therapist. She is herself a 13 year cancer survivor, reversed her pre-diabetic blood work numbers and since changing her dietary habits has been free of depression for 10 years.
Mary Kay advocates for and coaches women in the use of nutrition and lifestyle habits to increase energy, overcome depressed moods, sugar and carb addiction. She specializes in ancestral lifestyles including gluten free, paleo and ketogenic. She incorporates these practices into her integrative approach to healing from trauma, anxiety, depression and addictions. Additional specialty areas include support for cancer, pre-diabtes and metaboli disorders. She is the creator of the 25 Days to Sugar Freedom online sugar detox.
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