I have been working with women on their fitness, health and wellness goals for 9+ years.
I previously owned my own gym before deciding to convert fully online in order to help more women.
I work on all things mindset, health, wellness & performance. Insuring that my clients not only look their best , but feel the best.
I live to help women make health and wellness simply part of who they are!
Credentials
-LEVEL 3 PERSONAL TRAINER
-DIPLOMA IN SPORTS AND EXERCISE SCIENCE AND NUTRITION
-LEVEL 3 PRE AND POST NATAL FITNESS, HEALTH AND NUTRITION
-MENOPAUSE CERTIFIED COCH (PENDING)
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