Coach Regan Personal Training

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Hello! My name’s Ian. I'm a husband, father of three, and a certified Personal Trainer and Nutrition Coach. For many years I struggled to improve my own health & fitness due to multiple health issues so I know first-hand how much of a toll poor health can take on you mentally, physically, and emotionally. My goal is to help you overcome your own health & fitness frustrations, get in the best shape of your life, and stay that way for good. Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or to have energy throughout your entire day. If you’re ready to take back control of your health and fitness once and for all, I'm ready to help you. No restrictive dieting. No all-or-nothing workouts. Just science-proven programs that fit seamlessly into your lifestyle — with me as the coach that's here to support you, every step of the way. This is your opportunity to work with a coach that truly cares — and for you to become the healthiest, strongest, fittest self, and learn how to stay that way for good. If you’re interested in potentially working with me, take one small step and contact me today. We will then arrange a convenient time to discuss your goals and the ways in which we could work together. I hope to have the opportunity to help you transform your body and life forever. But the next step is up to you.

AIQ Level 3 Personal Training AIQ Level 3 Pre and Postnatal AIQ Level 3 GP Referral NASM Group PT Specialist EXOS Fitness Specialist EXOS Performance Specialist CFSC Level 1 (Mike Boyle S&C) FMS L1 & 2 (Functional Movement Systems) Precision Nutrition Level 1