Hi! I'm Colby! I spent about 10 years working as an RN in a hospital setting before deciding to follow my passion in health and fitness. Now I coach at Crossfit 870 in Marion, Ar and NUTRITION.
There is so much we can do prevent illness and disease, and I love teaching people how to eat well, move well and be well with real food in a flexiblel and sustainable way.
I believe good nutrition is a way of life, not a crash diet!
B.S.N, CFL-1, PN-Level 1
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