I combined my masters degree in psychotherapy and multiple nutritional coaching credentials to create lasting change. I myself have lost over 70 pounds and kept it off for over seven years. Health and weight loss is more than a meal plan. It's about making the lifestyle changes second nature and using current up-to-date research to know what foods will best serve your body .
Dual Masters in Psyhotherapy
Institute for Integrative Nutrition Graduate
Primal Certfied Blueprint Health Coach
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