My journey started with the birth of my beautiful daughter. Before she was even born she experienced severe food allergies. My pregnancy completely changed my outlook on food. I began to study food and food alternatives to allow my daughter to have more food choices. It was at that moment, I realized that this was truly my passion. I wasn't just doing it for her. I was also doing to help me. I began to become more aware of what I was putting in my body and feeding my family. Over the past several years I have assisted people with meeting there health goals through fitness and nutrition. I became a nutritionist in 2008 and have been extremely passionate about helping others. My message is simple. It's not about dieting. It is truly a lifestyle modification. All it takes is a series of small changes that will have huge lifelong affects. Own your health, own your life!
Health & Blessings,
BS Nutrition Science, MS Exercise Science and Wellness (Nutrition & Wellness Concentration)
Master Personal Trainer
Certified Health Coach
Autoimmune Disease & Chronic Pain
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