My objective is to educate you on how to get the proper nutrition your body needs and how to find exercise that you can sustain and enjoy over your lifetime.
I will work with you to create a healthy lifestyle and new habits.
Health and fitness is a choice and I want you to feel confident and self assured that you have the right tools to use and become the healthiest version of yourself, Mind and Body!
ISSA Personal Trainer
Certified Kettlebell AMPD Instructor
Certified Lifestyle and Behavioral Coach
Certified in Sports Nutrition
Certified in Active Aging
Certified in Plant Based Nutrition
Certified in Nutrition Hormones and Metabolism
Certified Social Movement Coach
Certified Precision Nutrition
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