Focusing on integral wellness, I've been a health and fitness coach for the last 15 years. I specialize in functional movement training and strength, using ATG ("Knees Over Toes") principles as well as High Intensity Interval Training. Dietary coaching is an important part of my approach in general, and especially with clients looking for body composition change and improvements in overall wellbeing.
Credentials
PTA Global Certified Personal Trainer, TacFit Instructor, ATG L2
Specialties
Fitness
Contact Info
Email: ashaman975@gmail.com
Phone: +34683291398
Website: https://www.fitforlife.guru
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