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fluidFIT

Professional Information

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fluidFIT
Type
Trainer
Languages
English
Consults
In Person
Phone
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Location
Biography
Andrea has been actively strength training for the past 19 years and developed a love for teaching others about their bodies and how to increase their strength and embody proper form. Previous to that, having studied ballet and jazz for 13 years, it gave her the foundation of and appreciation for movement and the achievement of physical mastery that she endlessly pursues. Andrea has been actively strength training for the past 15 years and developed a love for teaching others about their bodies and how to increase their strength and embody proper form. Andrea enjoys combining the many and seemingly opposite aspects of various movement modalities that she has studied to create a cohesive and fluid movement and mobility system. Pre and Post Natal Fitness is also an area of specialization for Andrea. She loves to work with women preparing for a pregnancy, training women safely and confidently throughout their pregnancy, as well as, helping women to recover physically and regain their strength postnatally.
Credentials
Please visit website for a complete list of certifications.
Specialties
Contact Info
Email: andrea@fluidfit.ca
Website: https://www.fluidfit.ca
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