Healthplex fitness Establish a Personal benchmark for your own movement patterns with a clear direction and path to help you move effectively.
Understand how Functional Movement can hold the keys to unlocking your physical restrictions.
Eliminate poor movement-quickly, efficiently and effectively replacing it with good movement so you can achieve better results with less apparent effort.
We are always adapting and advancing as a club and team!!!
Our training staff brings YOU the member exclusive offers to ignite your fitness journey for You, your friends and family.
Membership, Nutrition, Functional Movement Assessment and Programs, Rehab, Return to play, Sport performance, Personal Training, Customized Workouts, Specialty Strength and Balance Classes For Seniors, Weight loss Group Training, Golf Fitness, Kettlebell training, Bodybuilding, Power Lifting.
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