I have been involved in fitness and nutrition since the mid-'70s. I became interested in bodybuilding in my early teens. It was then that I became aware of the essential role nutrition plays in our general health and well-being.
I am now directing my decades of acquired knowledge in these areas toward helping people improve their well-being and transform their bodies in a sustainable and healthy way.
If you can work online or via phone/facetime, I might just be the perfect training and diet coach for you! Working remotely is very effective and far less expensive as well.
I employ a mix of basic science, proven training methods, and balanced nutrition protocols to help all types of clients achieve their best results possible.
Effective collaboration, individual customization, and honest communication with each client are at the core of my online coaching philosophy.
Please contact me with any questions or visit my website to learn more about my phenomenal monthly coaching program.
I have over 10,000 combined hours of intense study and practical application in my field. I have been a fitness and nutrition enthusiast for over 40-years!
I am autodidactic in my disciplines meaning that I am self-taught and as such have none of the readily available certifications, which are quite easy to attain.
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