Hey there, I am Jennifer Rogers (Jenn) coach/owner of Naturally Rooted.
I started my health & wellness journey 9 years ago when I said goodbye to cigarettes! I found myself in a place of using food for comfort. I was miserable, lacked confidence, and self-love. The scale was up and my clothes didn't fit anymore. I looked around me and found inspiration in my mother-in-law; she is an avid runner & bicyclist. Then the journey began to learn each day about myself, nutrition, & fitness. I'm grateful for every day since the last cigarette!
Precision Nutrition, Exercise & Sport Nutrition Level 1 Certification
Weight maintenance and/or weight gain/increase
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