I got introduced in the world of intermittent fasting and ketogenic diet around 10 years ago, after some years of not really taking care of myself. I started noticing changes in myself. I had put on kilos on even though my diet had not changed much. I was finding I had more energy crashes, less and less energy and it was increasingly difficult to keep focused.
Through my own journey I have come to realise how important our daily habits are for our health. But also how important our health is for productivity, work-life balance and achieving everything we aspire for.
I am now honoured to be in NY Journal list of the top-30 lifestyle coaches. This came about as I strongly believe in personal engagement with all my clients throughout their life transforming journey to gain the experience, knowledge and beliefs needed. I believe having more energy and feeling better are key for going after your goals.
Self-fulfillment comes from sharing, contributing and caring about others and this is what I want to achieve with ketOntrack. Share my knowledge, help others and contribute to your journey in becoming the best version of you.
Precision Nutrition Level 1 Coach
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