I love science and I love nutrition and I love the science of nutrition! I also enjoy helping athletes achieve their goals in the most productive and least stressful way possible. My style is to a collaborative coach approach. The athlete is in charge, while I help them solve problems and overcome obstacles. Education is always available; I love questions!
I work with endurance, martial arts, team sport and performing arts athletes of all ages, including minors - if there's a parent involved.
I have a private sports nutrition consulting practice, Nutrition HeartBeat, in the western suburbs of Chicago, where I work with triathlon teams, travel teams, local universities and individual athletes of all sports. Just don't ask about those alpine winter sports. It's flat around here!
PhD, Nutritional Sciences from UW-Madison
CSSD (Certified Specialist in Sports Dietetics)
National Board Certified Health and Wellbeing Coach (National Board of Health and Wellness Coaches)
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