Thanks to the Bredesen Protocol, Yes You Can prevent and enhance cognition with some simply better lifestyle steps.
Chief among them is modifying food and nutrition ... that's what I've helped 100s of people do successfully.
I help smart, sassy, wise women in their 40's with a family history of Alzheimer's and Cognitive decline be the change they want to see in themselves and their families for future and a life free from worrying and fear about their brain health.
Like me, you've witnessed first hand a parent, grandparent or family members impacted by neurodegeneration ... for me, it was my brilliant PhD mom.
I LOVE using Cronometer to help my clients UNLEARN and then LEARN the truth about food.
Reach out for a consultation to see if we're a great fit!
Sending love to you and your brilliant brain!
National Board Certified, health + Wellness Coach
Bredesen Protocol Certified for the Prevention + Reversal of Cognitive Decline (ReCODE 2.0)
Master Coach, Primal Health Institute
Society of Metabolic Health Practitioners
Optimal Cognition + Mood, Alzheimer's Prevention
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