I've been helping individuals with their performance and body composition goals for 20 years now. I've had the honor of working with all demographic groups and issues. For the past 12 years I've been focused on women's health and the aging athlete.
Credentials
BS-Exerercise Science and Wellness- Bastyr University
NCSA-CSCS
NCI-Level 1 Nutrition Coach
PPSC-Pain Free Performance Specialist
Yogafit-Level 1
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