I earned my PN1 nutrition coaching certification in 2021 after my own successful weight loss journey, where I discovered the way forward was not through fad diets, but through a much more intentional lifestyle and the support of coaching and community. At 54 years old, I am in the best shape of my life, a full 70 pounds lighter than my maximum in my lifetime, and less than my wife of 31 years have ever known me. I am scoring near the max score on my annual Air Force physical fitness tests, and have found more freedom from the bondage of food. I am passionate about helping people who have struggled with food and weight loss.
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