Frances is a Registered Dietitian Nutritionist with certifications in functional nutrition, intuitive eating, and therapeutic yoga instruction. She is the founder of Namaste Nutritionist, PLLC. She is trained in conventional and functional nutrition.
She also incorporates mind-body techniques for helping people cultivate health and energy.
Her favorite areas to focus with her clients include:
Pregnancy planning and nutrition during lactation
Gluten free living, including Celiac disease
Cardiovascular health (cholesterol, triglycerides, blood pressure)
Digestion (IBS, FODMAPs, food sensitivities)
Intuitive Eating and Health at Every Size (HAES)
Diabetes and blood sugar management
Assessment of nutrition status (vitamins, minerals, amino acids, fatty acids)
Frances holds certifications in the following:
Integrative and Functional Nutrition (2018)
Intuitive Eating (2016)
LEAP therapy (2014) – this is a program done in addressing MRT testing and food sensitivities
Therapeutic Yoga (2001)
Thai Yoga Therapy (2007)
She is creator of the Beautiful Body Program and co-creator of The Gluten Free Academy (online programs).
celiac, cardiovascular, pregnancy/lactation
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