I am a Holistic Nutritionist and Bulletproof Coach - I work with my clients (either in person or by Zoom) to hone in on the optimal diet and lifestyle that will help them to look and feel their best. My area of specialization is Personalized Nutrition.
We address Nutrition, Exercise, Stress Management and Sleep Optimization as the main pillars of vibrant health, energy and performance. We begin with where you are as a starting point and work towards finding what will work for you based on your health goals and your lifestyle.
I use a whole foods- based approach and will layer in supplements based on the individual, their biomarkers, lifestyle and needs.
I offer a free 20 minute phone consult to all clients to establish that we are a fit. If you are tired of feeling sick, tired and bloated and are ready to make some changes then we need to talk!
To your good health,
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