Phyllis Guy -Certified Health Coach, Educator and Fat Lover. Phyllis changes lives 1 bite at a time. She has helped hundreds of baby boomers get off the sugar and emotional eating roller coaster…so they can fit into their some-day clothes today! Phyllis decided to become a Mind-Body Nutrition coach because it pained her to watch people try program after program and still feel unwell and unhealthy. She loves to educate people about what it means to be healthy in their bodies and brains. Her approach is to deliver strategies and systems, to help her clients develop skills that get them off the roller coaster of sugar and food cravings”. They can confidently walk into their closets each day and put on the “some-day” clothes, today. Clients walk away with a better understanding of your relationship with food; a specific action plan, feeling confident, empowered and in control; an understanding of how to develop a nourishing relationship with your body and food. She is a graduate from the Institute for the Psychology of Eating, has a bachelor’s degree in Psychology, and is certified as a Precision Nutrition level 1 coach and as a personal trainer since 2002.
Clients come to her from all over the country.
Her passions include ballroom dancing, hiking and Crossfit.
Precision Nutrition coaching certification
Institute for the Psychology of Eating certification
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