At age 56 I was contemplating my next season in life and read Chris Kresser’s book “Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love”. I knew after reading his book I wanted to be involved in this movement. When Chris Kresser offered his first Health Coaching Training Program, I signed up. It was an intense year-long study in the art and practice of Coaching and Functional Health. The practicum part of the ADAPT course had me coaching clients during my studies. The Functional Health studies had weekly courses with functional medicine practitioners and case studies. This training has equipped me to work side by side with practitioners as a health coach.
At ADAPT we were encouraged to think of what we would want to focus on in our health coaching, and Cognitive Decline was a natural fit for me. I had volunteered at Tabitha Health Care Services in Lincoln Nebraska in their Dementia and Alzheimer’s Care every week and have always had a heart for those with cognitive decline. I have seen first hand the devastating effects this disease has on not only the patient but their caregivers. My father-in-law had Alzheimer’s, and again I see the devastation.
I had read Dr. Bredesen’s book “The End of Alzheimer’s” and knew I wanted to offer hope. I signed up for the IFM and Bredesen course “Reversing Cognitive Decline for Health Coaches”. After completing the health coaching course I was eligible to become a ReCODE Health Coach. I completed my onboarding training with Apollo Health and have become a ReCODE health coach.
I currently work with practitioners coaching their clients and my own personal clients.
ADAPT Certified Functional Medicine Health Coach
IFM Reversing Cognitive Decline for Health Coaches
ReCODE Health Coach
Dr Dale Bredesen ReCODE Health Coach
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