ShapeShifts Coaching

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Maria is a highly skilled Bio-Hormonal Nutrition Specialist and Sensuality Coach committed to empowering women to embrace their authentic selves. Her holistic approach blends science and sensuality, focusing on nurturing hormonal health to enhance overall well-being and cultivating a deep connection with one’s body and desires. With a passion for the curated feminine experience, she provides personalized guidance that helps women harmonize their inner and outer worlds. She believes in the transformative power of sensuality as a cornerstone for confidence, vitality, and self-expression. Through her tailored programs, workshops, and one-on-one coaching, she creates safe and inspiring spaces for women to rediscover their innate sensual essence, align their health goals with their life’s desires, and step into their full feminine power. Whether it’s through bio-hormonal balance, lifestyle adjustments, or sensual practices, Coach Maria is dedicated to supporting her clients in living vibrant, fulfilled, and radiant lives.

B.S. Nutritional Sciences I B.A. Psychology Precision Nutrition L1, L2 NASM-CPT/FMS Reiki 1 & 2 RYT 200+ YTT CEU: YogaFit for Anatomy Advanced YogaFit for Pelvic Floor Post Natal Yoga: Pelvic Floor