It is my philosophy that “practicing Culinary Wellness is the gateway to optimal health”. Culinary Wellness is the practice of using herbs, spices & whole foods in cooking for the specific purpose of treating ailments, relieving pain, and creating an environment of homeostasis (balance) with the body. There are so many factors that come into play when it comes to what we eat. Some of those may include health conditions, religious affiliations, allergies, and most important of all, food preferences. Through the practice of Culinary Wellness, I’m here to help you navigate your personal pathway to health.
Blood Pressure Management
Phone: (571) 577-8683
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