Tara Gallimore RD MSc is a Registered Dietitian Nutritionist with expertise in plant-based sports nutrition. She can help you improve your performance and relationship with food with effective, sustainable fuelling strategies. Tara offers a fun, educational group program for active people and athletes worldwide from her office in Canada.
Tara can help you feel confident that your plant-based diet is best supporting your level of activity. She can help you learn what to eat, when to eat, and how to fuel. If your nutrition could be tweaked to improve your strength, stamina, energy level, risk of injury, and overall athletic performance, you're in good hands. Tara is a certified, experienced nutrition professional who can separate fact from fiction to help you succeed.
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