Tara Gallimore RD MSc is a Registered Dietitian Nutritionist specialized in plant based nutrition and sports nutrition. She helps her clients improve their performance and relationship with food using effective, sustainable fueling strategies. She offers individual 60-minute virtual nutrition counseling sessions to athletes worldwide out of her office in Montreal Quebec Canada.
Tara can help you feel confident that your plant-based diet is best supporting your level of activity. She can help you learn what to eat, when to eat, and how to fuel. If your nutrition could be tweaked to improve your strength, stamina, energy level, risk of injury, and overall athletic performance, you're in good hands. Tara is a certified, experienced nutrition professional who can separate fact from fiction to help you succeed.
Registered Dietitian and Nutritionist
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