Randy is a decorated 11-year Navy vet with experience in small team operations within the DOD and as a military contractor after his time in the service. He was a multi-sport athlete and is currently still a competitive lifter. He has been weight training for 25 years. Randy has helped produce many collegiate athletes and even up to the Pro level. His passion drives The Barracks’ atmosphere and holds its standards of excellence above the rest.
He has coached numerous beginners in Powerlifting and helped them reach the Elite class level. He also has several lifters on the top 10 All-Time Ranked Totals. He has lifters and athletes all over the country that work with him remotely.
Randy is a Certified Strength & Conditioning Coach, Corrective Movement Specialist & National Academy of Sports Medicine Certified Personal Trainer. He currently serves as the Missouri APF State Chairman.
For coaching contact silverback@thestrenghbarracks.com
Credentials
Strength & Conditioning CSCS, Level 1 Nutrition, Certified Personal Trainer, Certified Corrective Movement
Specialties
Autoimmune Disorders, Hormone Management
Contact Info
Email: silverback@thestrengthbarracks.com
Phone: 636-638-1013
Website: https://thestrengthbarracks.com/
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