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Thom Downing @ FiT

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Thom Downing @ FiT
Type
Other
Languages
English
Consults
In Person
Phone
Video Conference
Location
Biography
From the Silicon Valley elite to the area’s superlative sports franchises, Thom has successfully coached Bay Area high performers for over 2 decades. Adding to the knowledge acquired through his schooling and experience, Thom, who has both his masters and bachelors degrees in Kinesiology, has researched and studied everything he could in the areas of exercise physiology, nutrition, neuroscience, sleep, and psychology. Applying this knowledge and know how to his clients has enabled him to effectively turn around health profiles, guide clients in the adoption of life changing habits, and ultimately, enhance the vitality of those with whom he and his team of professionals has worked. Hard work and determination were ingrained in Thom at a young age. His high school years were marked by a drive to compete in athletics at the collegiate level and to earn the respect of his community as a commercial salmon fisherman in his hometown of Kodiak, Alaska. Venturing to the lower 48 in pursuit of higher education and the opportunity to play baseball at Southern Oregon initiated a series of events that led to the discovery of his true passion. Unlocking the ‘secrets’ to a living a long and vibrant life and sharing those with others is Thom’s life work. He is constantly learning and refining his practice for the benefit of others. In addition to his work with individual clients, Thom provides corporate lectures, continues to collaborate, gives and receives training alongside area health professionals and other thought leaders, and has assisted in designing and testing various wellness related products and tools. Through common sense, research, and his own experience,
Credentials
Bachelor and Masters degrees in Kinesiology Certified Athletic Trainer Certified Strength & Conditioning Coach Certified Precision Nutrition Coach Certified Olympic Weightlifting Coach Certified USA Triathlon Coach
Specialties
Cancer
Fitness
Weight Loss
Ketosis
Vegan
Contact Info
Email: Thom@focusedtrainers.com
Phone: 6509479831
Website: www.focusedtrainers.com
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