Let me share a little about myself, then, I hope you'll get in touch and share a little about yourself!
I'm a Registered Dietitian Nutritionist and I believe that feeding ourselves and
each other is a key component to our health!
I get excited about food and how it affects our lives in so many different ways.
I love seeing people set a goal and then joining them on their journey to reach their goals.
Feeding people and teaching them the benefits of good food fuels my fire.
I'm a wife and mom of five: our family lives with purpose and we cultivate kindness, daily.
I'm a coach: my gym community cultivates friendships that challenge and encourage one another.
I'm a clinical dietitian: each of my patients teach me a lesson that makes me a better practitioner.
I'm a wellness coordinator: combining wellness + coaching, while adding in creativity and organization, creates the perfect "storm" of satisfaction.
When I'm not in "work" mode, you'll find me reading under a cozy blanket
or in the kitchen baking sourdough or trying out a new recipe.
I love coffee, chocolate+caramel, and lemons.
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