I'm passionate about your health and wellness. I can help you navigate the complicated world of nutrition, and provide you guidance on how to get your needed daily essential nutrients in a way that allows you to gain or lose weight in safe ways. I can also help you to recomposite your existing body weight to increase or lower body fat percentage, holding body weight constant.
The American Heart Association also recommends moderate exercise weekly, and good quality sleep for all.
Credentials
Specialties
Fitness
Weight Loss
Healthy Weight Gain and Recomp
Contact Info
Email: fleetfeet2004@gmail.com
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