Understanding The Calcium:Magnesium Ratio
guest post by susan macfarlane, registered dietitian nutritionist What Is Calcium? Calcium is an essential mineral well known for its role in bone health. About 99% of our body’s calcium is found in the bones and teeth where it maintains the structure of the skeletal system (1). The body’s remaining calcium is found in soft … Continue reading Understanding The Calcium:Magnesium Ratio
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