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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

21 mins read
New & Improved: The Latest Cronometer Updates

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to make sure you have access...

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4 mins read
Tips & Tricks: 9 Ways To Log Food Faster

“It’s too time consuming to log my food.” Yes – we know! It’s a lot of work, especially at the beginning of your Cronometer journey. We get this one all the time from users and while we think that the time spent logging your food is well worth the knowledge you gain from...

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GLP-1 image
5 mins read
GLP-1 Drugs: How Cronometer Can Help

GLP-1 agonists are a class of medications, such as Ozempic, that mainly help manage blood sugar levels in people with Type 2 diabetes. Some GLP-1 agonists can also help treat obesity. GLP-1 agonists are most often injectable medications. How Does GLP-1 Work GLP-1 is a naturally occurring hormone that your small intestine makes...

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6 mins read
9 Tips For Achieving Long-Term Weight Loss

Embarking on a journey towards sustainable weight loss is a life-long commitment to a healthier, happier you. While there’s no one-size-fits-all approach, science-backed principles guide us toward lasting results. In this comprehensive guide, we’ll delve into the essential factors that can help you shed pounds sensibly and maintain your achievements for the long...

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4 mins read
Tips & Tricks: Getting Started With The Cronometer App

If you’re new to Cronometer let us be the first to say – welcome aboard! We are thrilled to have you and we feel like we’ve created the perfect app to help you reach your goals. Whether you’re looking to track your protein intake to gain muscle composition, keep an eye on your...

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Latest posts

2 mins read
Half Of Valentine’s Day Proceeds Donated To Heart & Stroke

We’re Donating 50% Of Canadian Proceeds Sold On Valentine’s Day To The Heart & Stroke Foundation Of Canada Instead of buying up the flower supply and devouring chocolate all day, we wanted to support a cause that is very dear to our hearts. Okay, we’re not going to completely rule out the chocolate…...

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21 mins read
New & Improved: The Latest Cronometer Updates

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to make sure you have access...

Read more
CGM blog
5 mins read
Transform Your Health with Continuous Glucose Monitors (CGMs) and Cronometer

Continuous Glucose Monitors (CGMs) have revolutionized diabetes care, providing insights into glucose fluctuations and how they relate to your daily food intake, activity levels, and lifestyle. Pairing Cronometer with a Continuous Glucose Monitor (CGM) unlocks even greater potential by connecting these glucose trends with comprehensive nutritional data. Whether you’re managing diabetes, working on...

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4 mins read
Changes to Target, Energy & Weight Settings

Your health tracking tools should work for you—clear, intuitive, and designed to keep you motivated. That’s the goal behind our latest updates to the Diary Header and settings. With these enhancements, it’s easier than ever to visualize your progress, set meaningful goals, and stay in control of your health journey. From the Energy...

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