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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

App Updates & Features, Featured Posts

Introducing Photo Logging: The Easiest Way to Track Your Meals in Cronometer

At Cronometer, we stress that accurate nutrition data is the key to making informed health decisions. As a leading nutrition tracking app, our goal is to make meal tracking both precise and convenient. That’s why we’re so excited to announce the release of our new Photo Logging feature, which saves you time and...

Featured Posts, Tips & Tricks

3 mins read

Why You Shouldn’t Rely on ChatGPT Alone to Track Your Nutrition

AI tools like ChatGPT can be incredibly helpful for learning about nutrition, getting meal inspiration, or answering quick questions. But they aren’t a substitute for accurate tracking. When you want to know exactly what’s in your food and how it supports your health, rough estimates and generic advice fall short. Cronometer gives you...

Featured Posts, Men's Health

5 mins read

Our Men’s Health Nutrition Score

Free for The Month of June Our Nutrition Scores are typically only available to our Gold subscribers, but for the month of June, we’re releasing the Men’s Health Nutrition Score to all users, free of charge. Basic (free) users can access it from the Discover tab by tapping Report at the top, or...

Featured Posts, Tips & Tricks

4 mins read

Tips & Tricks: Getting Started With The Cronometer App

If you’re new to Cronometer let us be the first to say – welcome aboard! We are thrilled to have you and we feel like we’ve created the perfect app to help you reach your goals. Whether you’re looking to track your protein intake to gain muscle composition, keep an eye on your...

App Updates & Features, Featured Posts

23 mins read

New & Improved: The Latest Cronometer Updates

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to make sure you have access...

Nutrition

6 mins read

Understanding Macronutrients: How to Balance Carbs, Proteins, and Fats in Your Diet

If you’re trying to live a healthier life, understanding macronutrients is a great place to start. These are the big three nutrients your body needs most: carbs, protein, and fat. Each one has a specific job. Carbohydrates give you energy, protein builds and repairs muscle and tissue, and fat supports things like brain...

User Stories

2 mins read

From Overwhelmed to Empowered: How Molly Lost 150 Pounds with Cronometer

Meet Molly, a dedicated Cronometer user who has lost 150 pounds and is still going. After a lifetime of struggling with her weight, she discovered Cronometer and began using it not just to count calories, but to better understand her nutrition. In this Q&A, Molly shares how mindful tracking changed her mindset, improved...

App Updates & Features, Featured Posts

5 mins read

Introducing Photo Logging: The Easiest Way to Track Your Meals in Cronometer

Podcast

2 mins read

Episode 37: Fuelling for the Life You Live with Claire Shorenstein

Whether you’re mountain biking, paddleboarding, chasing your kids or running just for the joy of it, how do you know you’re eating enough to keep up? In this episode of Discovering Nutrition, our host Eliisa sits down with registered dietitian and sports nutrition expert Claire Shorenstein to explore the energy needs of...

Discover Nutrition & Beyond

Latest posts

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