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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

4 mins read
Tips & Tricks: Getting Started With The Cronometer App

If you’re new to Cronometer let us be the first to say – welcome aboard! We are thrilled to have you and we feel like we’ve created the perfect app to help you reach your goals. Whether you’re looking to track your protein intake to gain muscle composition, keep an eye on your...

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21 mins read
New & Improved: The Latest Cronometer Updates

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to make sure you have access...

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4 mins read
Tips & Tricks: 9 Ways To Log Food Faster

“It’s too time consuming to log my food.” Yes – we know! It’s a lot of work, especially at the beginning of your Cronometer journey. We get this one all the time from users and while we think that the time spent logging your food is well worth the knowledge you gain from...

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GLP-1 image
5 mins read
GLP-1 Drugs: How Cronometer Can Help

GLP-1 agonists are a class of medications, such as Ozempic, that mainly help manage blood sugar levels in people with Type 2 diabetes. Some GLP-1 agonists can also help treat obesity. GLP-1 agonists are most often injectable medications. How Does GLP-1 Work GLP-1 is a naturally occurring hormone that your small intestine makes...

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6 mins read
9 Tips For Achieving Long-Term Weight Loss

Embarking on a journey towards sustainable weight loss is a life-long commitment to a healthier, happier you. While there’s no one-size-fits-all approach, science-backed principles guide us toward lasting results. In this comprehensive guide, we’ll delve into the essential factors that can help you shed pounds sensibly and maintain your achievements for the long...

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Latest posts

3 mins read
A Proudly Canadian Nutrition Tracking App 🇨🇦

At Cronometer, we’re incredibly proud to be a Canadian company based in Revelstoke, BC. As more Canadians seek to support local businesses, we want to take a moment to celebrate our roots and thank all of our users, from Canada and beyond, for choosing a homegrown, bootstrapped company that’s dedicated to helping everyone...

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1 min read
Episode 35: Dietitian’s Guide to Protecting Your Kidneys with Jen Hernandez

 Welcome to another episode of Discovering Nutrition with Cronometer! In this episode, our host Eliisa sits down with Jen Hernandez, a registered dietitian and founder of Plant-Powered Kidneys, to explore an often-overlooked topic—kidney health. Chronic kidney disease (CKD) affects millions worldwide, yet many people don’t realize they have it until their kidney...

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3 mins read
Why A Smaller Food Database Is Better: The Cronometer Advantage

When it comes to nutrition tracking, bigger isn’t always better. While some apps boast databases with tens of millions of foods, Cronometer takes a different approach—and for good reason. With a carefully curated database of 1.1 million foods, we prioritize accuracy, reliability, and ease of use. Here’s why a smaller, high-quality database makes...

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2 mins read
Why Cronometer’s Barcode Scanner Is The Best

When it comes to tracking your nutrition, speed, accuracy, and convenience are essential. That’s why Cronometer’s Barcode Scanner stands out from the competition. It’s designed to make logging your food quick, effortless, and reliable—at no extra cost. Here’s what makes our Barcode Scanner the best choice for anyone committed to healthy living: It’s...

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