Julia is a lifelong athlete with almost 20 years of coaching experience. A childhood gymnast and dancer turner OCR racer turned bodybuilder, turned nationally competitive weightlifter, she's trained for it all and bounced back from countless injuries, setbacks, and disappointments. She's worked with athletes of all ages (from youth to masters) to help them reach peak performance through Olympic weightlifting and sport-specific strength & conditioning. She takes a holistic approach to athlete development and prioritizes health before performance. Her experience as a nutrition consultant includes both body composition changes as well as performance weight-cuts for weight-class sports.
Credentials
CSCS
Professional Diploma in Health & Performance in Sport
Certificate in Sport Psychology for Athlete Development
USA Weightlifting
USA Powerlifting
USA Track & Field
RKC Kettlebell
FRC Mobility Specialist
200-HR Yoga Certified
Precision Nutrition Level 1
** Currently pursuing an MS in Public Health & Human Performance as well as Health Coaching Board Certification**
Specialties
Fitness
Strength Training/ Olympic Weightlifting
Contact Info
Email: info@tribestrengthlab.com
Website: https://www.tribestrengthlab.com/
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