Hey, I’m Caleb!
Aside from being a professional introverted nerd, I’m also pretty big into this health and fitness space. I’ve helped dozens of people lose weight, build muscle and strength through training and online coaching, regain confidence in their own skin, improve their health, and repair broken relationships with food.
You’ll get no quick fixes, detoxes, or fad diets with me. I’m a firm believer in creating sustainable and enjoyable methods of eating and exercise that become a way of life, not a chore. You have to eat until the day you die, so why wouldn’t you want to enjoy it?!
ACE Certified Personal Trainer
B.S. Nutrition and Dietetics
ACE Certified Fitness Nutrition Specialist
DPP Diabetes Prevention Specialist
Muscle building, bodybuilding
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