Jill Cruz has a master of science in nutrition and is a Board Certified Nutrition Specialist with a strong background in functional medicine. She will help you lose weight, lean up, have more energy and vitality, and be the best version of yourself. She truly embraces her mantra “Eat Nutritious, Enjoy Delicious, and Be Judicious!”
Jill has developed a lifestyle behavioral change method called Casual Control™. Casual Control™ is an 8 step process that helps clients to achieve their goals in a systematic way by solidifying one new habit at a time. These changes become sustainable and enjoyable. When clients follow this process they are able to align their habits with their best intentions and to achieve their goals.
Master of Science Human Nutrition, Board Certified Nutrition Specialist
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