Mind Your Plate

Sara is a board certified holistic nutritionist and works in tandem with physicians as a functional medicine certified health coach. As a ReCODE 2.0 Certified Coach with Apollo Health, Sara teaches the Mastering Nutrition for Cognition with KetoFLEX 12/3 Group Coaching Program and creates the recipes for the monthly newsletter. In her private practice, she works with clients in managing cognitive and mental health needs, autoimmune disease, hormonal imbalances, and multiple food allergies and sensitivities using nutrition as the primary therapeutic tool. As a mother and nutritionist, Sara cares about nurturing healthy brains and bodies for all of us and future generations to come. She believes that we are lucky to be living in the age of longevity science, and now more than ever, we know what to do to preserve what we have.

Board Certified in Holistic Nutrition, Master of Science in Holistic Nutrition, Functional Medicine Certified Health Coach, ReCODE 2.0 Certified Coach