I specialise in working with parents and families.
I know first hand how busy life can get when you’re trying to fit everything in. Work, after school activities, exercise, healthy meals: the list goes on. My husband and I have two boys, of whom one has special needs and one is twice exceptional. I specialize in working with families like mine; families for whom healthy living is paramount.
Based on my experience and research, I believe that children's nutrition influences their behaviour and development. Their ability to stay focused, to concentrate, to feel comfortable in their bodies has everything to do with what they eat. Gut health, often considered a minor annoyance, has enormous effects on our quality of life.
But it’s not only about your children. As parents, we excel at managing everyday life for our children, but we sometimes forget to take care of our own needs. Your health effects your children’s, and we can find ways to manage it together.
PreKure Certified Health Coach
Certificate in Nutritional Science (PreKure)
Currently studying Clinical Nutritionist
Registered Health Coach (Australia, NZ)
Registered Massage Therapist & Reflexologist
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