Tamekia F Lewis

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Tamekia F. Lewis, widely known as Coach Miki, is a Certified Nutritionist, Herbalist, Yogi, and Health & Wellness Professional with over 20 years of experience in the health and wellness industry. She founded her Holistic Nutrition practice in 2013 and has since guided numerous clients to achieve their wellness goals, focusing on weight loss and managing conditions like diabetes and severe obesity. Coach Miki's philosophy, “practicing Culinary Wellness is the key to optimal health,” underscores her approach to nutritional education and healthy cooking. Driven by personal experiences with her family's food allergies and her own battle with obesity, Coach Miki has transformed her journey into a Wellness Ministry. Through her website, Appetite4Change.com, she offers a wealth of resources, including recipes, meal plans, and courses designed to help others achieve optimal health. Married to her high school sweetheart for nearly 30 years, she is a dedicated mother of two and grandmother of three. When she’s not coaching, she enjoys weight training, yoga, traveling, and reading by the beach. Coach Miki’s extensive expertise and holistic approach make her an ideal advocate for Cronometer. Her commitment to detailed nutritional tracking and personalized wellness plans aligns perfectly with Cronometer’s mission to empower individuals with precise nutritional information and tools for

Certified Nutritionist