Abundant Health and Wellness LLC

I am a board-certified family medicine physician specializing in metabolic health and physician-led weight loss care. I founded Abundant Health & Wellness because I believe every woman deserves a physician who actually knows her — not a protocol, not a prescription on the first visit, but a real clinical relationship built on curiosity, data, and deep care. My approach is abundance-based, not restriction-based. I use nutrition as medicine — and Cronometer is a core part of how I help clients understand what they're actually nourishing their bodies with, beyond just calories. Tracking 92 nutrients tells a far more complete story than any scale ever could. I work with women navigating metabolic health challenges, weight loss, GLP-1 management, hormonal shifts, and the intersection of stress, sleep, and body composition. My 14-week program — The Abundant Method — integrates physician care, behavioral health support, continuous body composition monitoring, and personalized nutrition guidance to address the whole person. If you are ready to stop guessing and start working with a physician who sees the full picture — I would love to walk with you. Website: haveabundanthealth.com

MD · Board-Certified Family Medicine · Obesity & Metabolic Health