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Action Health and Fitness

Professional Information
Logo
Practice(s)
Personal Trainer/Fitness Professional
Health Coach
Languages
English
Consults
In Person
Phone
Video Conference
Location
Biography
I'm Kristin Jackson, personal trainer, wellness coach, educator, and the woman behind Action Health and Fitness. I work with women 40 and up who are juggling careers, families, and hormones - and just want to feel good again. Whether it's sleep struggles, menopause weight gain, cravings, or just feeling blah, I get it. I've lived it! My coaching is rooted in real talk, science-backed strategies, and a belief that wellness doesn't have to be overwhelming. I'll help you build habits that work in real life - not just on paper. Because you don't need another diet. You need a coach who gets it. Keep showing up. Keep being real. Just. Keep. Moving. (And yes, we might laugh and cry a little along the way.)
Credentials
ACE Certified Personal Trainer ACE Heath Coach GGS Certified Menopause Coach
Specialties
Fitness
Weight Loss
Contact Info
Email: kristin@actionhealthandfitness.com
Phone: 414-313-9095
Website: https://actionhealthandfitness.com
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