Action Health and Fitness

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I have been a personal trainer for over 14 years in various capacities including being a traveling trainer, working for a big gym, and a small studio. Ultimately I decided that I wanted to be my own boss, set my own hours but most importantly continue helping people on their fitness journey . . . whatever that may be. How did I get here? Well I will tell you that I’m the girl who cut gym class, hated it. I never played sports - although most people assume that I played sports. Nope, I was a VERY good spectator. So this isn’t something that has been in my blood my whole life. It is something that I started getting passionate about 25 years ago and ultimately decided to make it my career. Being a personal trainer is not just a job for me; it is a passion and a calling. I love the opportunity to guide and support individuals on their fitness journeys, helping them unlock their full potential and achieve their health and wellness goals. Witnessing the transformation, both physical and mental, in my clients as they progress is incredibly rewarding. There is something truly special about being able to empower others to take control of their life through personalized fitness training.

ACE Certified Personal Trainer, ACE Health Coach, Certified Menopause Coach