Aging Well Nutrition Services

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I'm a seasoned Registered Dietitian with a passion for helping individuals improve their health through practical, evidence-based nutrition. I'm licensed with the College of Dietitians of Alberta. At Aging Well Nutrition Services, I provide comprehensive and personalized nutrition counselling through in-home, in-office, and virtual appointments. Whether you're looking to manage a health condition, improve your relationship with food, navigate digestive concerns, or simply improve your eating habits, I work alongside you to create realistic, sustainable strategies that fit your lifestyle. My mission is simple yet profound: to help you feel your best with nutrition that supports your health, well-being, and quality of life. I provide nutrition counselling for a wide range of concerns, including: Healthy eating IBS and digestive health Diabetes and prediabetes Heart health, high blood pressure, and high cholesterol Healthy aging and nutrition for older adults Malnutrition and unintentional weight loss Meal planning Building a positive relationship with food I also have particular expertise supporting caregivers and older adults, helping you navigate the nutrition side of caregiving, from managing a loved one's health condition to easing the mental load of what to cook and how, so you can care for them without losing sight of your own health. I look forward to the privilege of supporting you on your path to a healthier, happier life!

Registered Dietitian